Hello to everyone!

I miss all of you everyday but I am right here if you need me. I have placed some counseling articles on my educational website page and will continue to do so for the rest of the school year. I know these are difficult times but together we can make it through! You can also contact me at dgraves@opsb.net and I will get back to you as soon as possible. Just know that I think about each and everyone of you every day and pray for your health and safety.

When times get tough during the day, take a few minutes to be mindful of all of the blessings you do have! Counting our blessings is a good way to focus on the positive. Get outside and walk or ride your bike. The flowers are blooming and the birds are still singing. Being out in nature always makes us feel better and that part of our world hasn’t changed. Find things to do everyday that you enjoy. I enjoy walking my dog and being out in the sunshine at least once a day.  I also enjoy working on puzzles at night when I watch tv.  It keeps my mind busy.

Until we see each other again, know that all of you are in my heart and I am here if you need me.

Love you all!!!